Why depression captures you and what to do about it.
Depression has the ability to capture your attention and to create, develop and nurture internal reality stories that are both depressing and entirely fictional. Learn what I dream about and see why the process of dreaming has some similarity to depression.
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All Categoriescrack the code of good mental health
how long does it take to recover
how the brain creates fear blog
if you want it to die don't give it mouth to mouth
it is easy to predict the future but not so easy to be correct
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the black box of mental health
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